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Contemplations


TRIKA: A Deeper Introduction to the Path of Recognition
Trika, known as Kashmir Śaivism, offers a direct and experiential approach to spirituality. Rather than striving for enlightenment, it invites seekers to recognise Consciousness as their true nature—here and now. Rooted in ancient wisdom yet deeply relevant today, Trika speaks to those who feel drawn beyond practice into clarity, presence, and inner freedom.
Prem Chaitanya
Feb 234 min read


Relationship between the Body Mind Intellect (BMI)
Understand the relationship between the body, mind and intellect
Prem Chaitanya
Apr 11, 20253 min read


The Earthen Lamp Meditation : The ancient practice of Sadhana
Journey back in time with an ancient practice of Sadhana with the use of an earthen oil lamp.
Prem Chaitanya
Oct 9, 20243 min read


The Power of Prayer: A Path to Inner Peace and Connection
Prayer is more than words—it is a sincere inner connection that opens the heart to peace, surrender, and deeper awareness. A reflection on its true beauty and purpose.
Prem Chaitanya
Oct 9, 20243 min read
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