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Contemplations


Visarjan Meditation: A Simple Way to Enter a Deep Meditative State Using a Flower
Discover Visarjan Meditation through the simple act of holding and releasing a flower. Explore attachment, awareness and the art of letting go through five gentle stages of meditation.
Prem Chaitanya
Sep 1610 min read


The Three Granthis: The Invisible Knots That Bind Us
Explore the Three Granthis—Brahma, Vishnu and Rudra—and discover how these invisible knots of attachment, identity and conditioning bind consciousness.
Prem Chaitanya
Sep 1312 min read
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